limiting beliefs, trauma, + moving past self doubt

https://open.spotify.com/episode/5fA7oW91NaPrVetNixVLch?si=B6xH699oQzeBRXWpBnpMLQ picture this: the worst thing imaginable happens. your grandparent dies, your boyfriend breaks up with you, someone leaves you feeling violated to your core. and it changes you. and that's going to happen. it's going to change you. life experiences change you. so you tell yourself it's okay that it changes you. it's okay [...]